“I’m going to start this by saying that I am not an expert baker… but I started playing around in my kitchen the other night with a bunch of brown bananas that I had, and I made these banana flax muffins that I ended up liking so much that I just had to share.”
— Beth, Budget Bytes

Budget Bytes is one of my favorite sites to find new recipes. I love that the recipes are budget friendly/conscious, as a lot of recipes can be pricey, and there is a plethora of vegetarian recipes (probably due to the fact that meat can greatly increase the price of a recipe).
When I came across this recipe, I immediately thought of it for a mid-week meal prep for breakfast. I doubled the recipe, because 6 muffins is not worth getting a 12-cup muffin dirty.
Doubling the recipe was easy. I recommend having your ingredients sorted and ready before starting a recipe ESPECIALLY when doubling a recipe. You are more likely to remember to double the ingredients when you’re doing it on purpose versus when you’re rushing to add ingredients to a mixer.
To start out, I used bananas that were ripe, but MAYBE could have gone one more day. I ended up using pieces of 5 bananas because parts of other bananas were brown already. Had I let them last one more day, they may have been sweeter or have even more banana flavor. They turned out great, but this could have been a possibility.
I made this recipe in a kitchen aid mixer. You can see in the original recipe that Beth did not. Since I made in a kitchen aid mixer, I mixed the ingredients on low just until combined to keep from over-mixing the batter.
To portion out the batter I used a cookie scooper (2 scoops) to easily fill the tin up to the rim. Make sure to read the directions carefully for the temperature change, and let them bake!
Banana Flax Muffin Recipe
INGREDIENTS
- 3/4 cup mashed ripe bananas*
- 1 large egg
- 2 Tbsp brown sugar
- 1/2 tsp vanilla
- 2 Tbsp olive oil
- 1 cup all-purpose flour
- 1 tsp baking powder
- 1/4 tsp salt
- 1/4 cup ground flaxseed
- 1/4 cup chopped walnuts (optional)
INSTRUCTIONS
- Preheat the oven to 425ºF. In a medium bowl whisk together the mashed banana, egg, brown sugar, vanilla, and olive oil.
- In a separate medium bowl, stir together the flour, baking powder, salt, flaxseed, and walnuts.
- Pour the wet ingredients into the bowl of dry ingredients and stir them together just until no dry flour remains on the bottom of the bowl. Avoid over stirring the batter.
- Line six wells of a muffin tin with paper liners, then divide the batter evenly between the six wells. It should fill the wells almost to the top.
- Transfer the muffins to the oven and bake at 425ºF for five minutes, then reduce the heat setting to 350ºF without opening the oven door, and bake for an additional 20 minutes.
- After baking, remove the muffins from the tin to allow them to cool. Enjoy the muffins immediately, or allow them to cool completely and then store in an air-tight container in the refrigerator.
NOTES
* Make sure the bananas are very ripe, about half brown, to make sure the muffins have enough moisture and sweetness. It should take roughly 2 large bananas to make 3/4 cup mashed.
Let me know how the recipe turned out for you in the comments below!



































